Çam iğne yapraklarından yapılan şifa çayı !

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  • Gather a good handful of fresh young pine needles.
  • Rinse the needles with water if you like.
  • Chop the brown ends off and the rest of needles into small pieces, then bruise with a spoon for more flavor.
  • Place the chopped pine pieces in a cup.
  • Bring 8 to 10 ounces of water to a boil, and then promptly remove from heat.
  • Pour the hot water over the needles in the cup.
  • The bright green needles will float to the surface of the water.
New cup of pine needle tea.
  • You can cover the cup with a saucer if you wish. This will hold in more of the essential oils, but take longer to cool.
  • Allow the tea to steep until the needles turn a dull green and sink to the bottom of the cup, or overnight.
  • The photos show a cup of white pine needle tea from start to finish.
  • Depending on the type of pine needles used, your tea can be clear, or a light golden brown to reddish brown.
  • Add sweetener of your choice, cream, or lemon, to your liking.
  • You can add dried orange peels and/or spices for a more exotic flavor!
Pine needle tea finished steeping.

It is amazing what a simple cup of tea can hold. You can add a couple of cups of pine needle tea to your bath water for a refreshing and skin nourishing treat. We should all start our day with a nice cup of pine needle tea! You can step outside and gather a handful, or buy the prepared pine needle tea bags at a health food stores. Just one cup could help us feel better by enriching and healing our bodies with a little hug from Mother Nature.

A sure cure for scurvy; a remedy for cold, flu, obesity, dementia, bladder, and kidney issues; antidepressant; anti-hypertensive; anti-tumor; render chemotherapy less toxic to patients, and many more potential health improvements and nutritional benefits, can all be found in the Christmas tree you dispose of yearly!

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Yazan: Ocak 20, 2013 in Sağlık bölümü


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